Health & Wellness

5HTP
September 3, 2021

What is 5HTP and How Can It Improve Your Health? All of Your Questions Answered Here!

Have you heard of the supplement 5HTP and are interested in it, but don’t know all the facts about it? Don’t worry, we’ll help you learn its benefits and more!

Vitamin C
September 13, 2021

Essential Tips and Supplements to Kick Off Your Back to School Self Care Routine

Staying healthy this school year is more important than ever.

Pre Workout
September 13, 2021

Six Tips to Stay Active in Everyday of the Week

There are plenty of ways to stay active without heading to the gym!

BCAA
August 10, 2021

Understand the In-and-Outs ofSupplements with Dr. Emil Hodzovic

During a recent “Ask Me Anything” interview, Dr. Emil Hodzovic answered all of your questions about some common supplements!

L-Arginine
September 16, 2021

The Best Time to take L-Arginine for Muscle Building

With this strong supplement, you can be sure every workout counts.

August 10, 2021

Dr. Emil’s Frequently Asked Questions

You asked and Emil answered! We selected six of the most popular questions for Emil to answer and here are the responses!

Collagen
September 15, 2021

How Much Collagen is Really in Bone Broth

This hearty stock is full of protein, vitamins, and minerals.

5HTP
September 13, 2021

Your Essential Guide to 5HTP and What Time of Day You Should Take It

Are you thinking about taking the 5HTP supplement, but just need a little more information on it? Learn what time you should take 5HTP and more!

Collagen
August 10, 2021

What Foods Actually Contain Collagen?

Want to increase your collagen intake with food? You’ve got to try these options!

Collagen
August 10, 2021

Explore the Best Ways to Rebuild Collagen in Your Tendons, the Healthy Way

Are you struggling with rebuilding the collagen, the main structural protein in your tendons? Learn how simply you can fix this issue today!

August 10, 2021

What is Nutrient Timing & and Are There Benefits?

Have questions about nutrient timing? Wondering if it could be for you? Well, keep reading to learn all about this concept and its potential benefits