EZ Doze

EZ Doze
September 27, 2022

Smart Ways to Adjust the Windows to Sleep More Comfortably

Window treatments can significantly affect how well you sleep at night. If your windows are letting in too much light or the temperature is not comfortable, it can be challeng

EZ Doze
November 7, 2021

17 Myths About Losing Weight at Night (While You’re Asleep!)

These are the biggest myths when it comes to how you can (and cannot) lose weight at night

EZ Doze
June 26, 2022

Do You Know How Important Good Sleep is for Your Health?

Getting good sleep each night is one of the best things you can do for your health

EZ Doze
October 11, 2021

Melatonin, One Less Sleepless Night

Considering taking melatonin for sleep? It’s important to learn exactly how melatonin works first!