Summer is just around the corner and as the warmer weather approaches you might find yourself on a mission to get your best body back before it gets here. Winter is the perfect time to cozy up with a blanket and some comfort food, but what about summertime? With vacations, catching some rays in the sun, swimming with friends, and enjoying the outdoors, when you feel your healthiest self, it makes summer vacay that much better.
But getting your health back on track can take a lot of time and dedication. Not only might you spend hours online researching different diets to try or different lifestyle choices to help you feel your best, but actually sticking to these healthy habits is a whole other story. It is easier to imagine yourself eating better to feel your best, but actually doing it? Now that can be hard. So what can you do about it?
There is no easy fix to getting and/or staying healthy, but there are tools out there to help. If you are someone who struggles with overeating or snacking too much in between meals, then one thing you can utilize to reach your health goals is an appetite suppressant. Not only can appetite suppressants make dieting easier, but they are also easily accessible and can be purchased without a doctor’s note.
As a doctor and man who is dedicated to maintaining his own health, Dr. Emil knows a lot about what you can do to live a healthier life and keep up with healthy habits. In this article we’ll talk about what appetite suppressants are, how they can help you, and the 5 best ones you can find at your local GNC.
Here’s a list of what you can expect to learn in this article below:
- What are appetite suppressants and how do they work?
- Who can take appetite suppressants?
- 5 best appetite suppressants you can buy at GNC
What Are Appetite Suppressants and How Do They Work?
Can appetite suppressants really help you reach your weight loss goals?
Appetite suppressants, sometimes referred to as diet pills, essentially work by making you feel full and curbing your appetite. By affecting your brain’s urge to eat, appetite suppressants work to control your hunger pains, make you feel fuller on less food, and can help you to feel fuller for a longer period of time. This results in you needing less food to feel satisfied and being able to wait longer in between meals.
Diet pills are a good tool to use for those who are trying to lose weight or just need some extra help when it comes to continuous snacking. Everyone likes to snack occasionally, but if you find yourself doing it too often then diet pills might be for you. When you take an appetite suppressant you can help limit your intake of food so that you can eat healthier, stay full longer, and feel better. But diet pills don’t just work by themselves; even these miracle pills need a little extra help.
While appetite suppressants can certainly help you achieve your health goals, they can’t work by themselves. But when combined with diet and exercise, it is estimated that a person can lose 3% to 9% of their beginning weight in just 12 months. There are other herbal supplements for weight loss on the market that promise to help you lose weight, but appetite suppressants are more regulated and have to follow FDA protocols. When it comes to dietary supplements, making sure the product you are getting is safe and effective is important.
Who Can Take Appetite Suppressants?
Thinking about adding these diet pills to your routine? Let’s see if they’re right for you.
So who can take appetite suppressants? Well, the short answer to this question is that anyone and everyone can take them. Age and gender don’t play a role; both women and men can take appetite suppressants to help them look and feel like their best selves. Diet pills are a great way for anyone to help them lose weight, stay healthy, and help to overcome less than ideal eating habits. Anyone who wants (or might need) a little extra help on their health journey can take appetite suppressants, but figuring out if they are the right step for you is ultimately your call.
A doctor will usually suggest appetite suppressants for anyone with a BMI (body mass index) over 30, which is classified as “obese” or to anyone with a BMI over 27 who also has another health condition like high blood pressure or diabetes. But, this doesn’t mean only people with a high BMI can take them. Appetite suppressants aren’t just good for helping you to lose weight, they can also make sticking to a healthier lifestyle easier. Because these pills help you feel full they can prevent you from overeating. So if you struggle with excess snacking then these pills can help you out.
Diet pills are also good for anyone trying to eat better. When you are trying to eat healthier, eating smaller portions and controlling what you eat is an important step. But it is hard to follow a healthy diet when you constantly find yourself feeling hungry. Feeling hungry is a natural thing and eating to control this feeling is healthy. It is when you begin overeating that it can cause problems for your health. This is where appetite suppressants can come in handy on a day-to-day basis.
5 of the Best Appetite Suppressants You Can Buy at GNC
Here’s 5 of the best appetite suppressants you can get at your local GNC
GNC is your one-stop-shop for all things health and wellness. From protein shakes, vitamins, and other medications that can help you on your health journey, GNC has it all. GNC believes that your health is important and living a healthy lifestyle where fitness is a priority can help you take care of your body, feel better, get stronger, and be your overall best self. Along with all of the health supplements they sell, GNC also sells appetite suppressants. For some more health and fitness advice you can check out GNC’s blog on everything health related here. To make it easier for you, here’s 5 of the best ones that you can find at GNC.
1. Dr. Emil’s Bedtime Burn
Dr. Emil’s Bedtime Burn is a unique type of appetite suppressant because not only can it help to curb your appetite, but it can also help you to burn fat while you sleep. With all natural ingredients that are formulated in the USA, this non-stimulant metabolism booster is also backed by a real life doctor with medical experience so you know that the supplement you’re getting is one you can trust. Take bedtime burn before bed and get better sleep, burn fat, and help fight off the midnight munchies all at the same time.
“Love it. The only product I have tried that has lived up to its claim. I tell people all the time about it.” –Dr. Emil Bedtime Burn Review
2. GNC Superfoods Apple Cider Vinegar
Everyone has heard of taking apple cider vinegar to help with weight loss, appetite control, and overall better health. GNC Superfoods Apple Cider Vinegar helps to support a healthy digestive tract while curbing your appetite throughout the day. When combined with regular exercise and a healthy diet, these GNC apple cider vinegar pills can help you feel better and promote healthy weight management. If you’ve ever considered using traditional apple cider vinegar, these offer the same effect without the taste.
“I love this product. I’m excited to see how my weight loss progresses.” –GNC Superfoods Apple Cider Vinegar review
3. GNC Total Lean Hunger Support
Different from your average appetite suppressant pill, GNC Total Lean Hunger Support comes in a powder form that you add to water for a tasty drink that can help you lose weight and stop overeating. Not only does hunger support work as an appetite supplement but it also helps your body to flush out toxins so you can feel like your best self. Hunger support also helps to relieve bloating within a week and it comes in a delicious orange mango flavor.
“Great product. Helps curb your appetite and aids in drinking water instead of sweet drinks.” –GNC Total Lean Hunger Support Review
4. Raw and Root Garcinia Cambogia
Raw and Root Garcinia Cambogia is a dietary supplement made with Garcinia fruit which is known to boost a person’s mood by increasing serotonin and helping to curb your appetite. Garcinia Cambogia also works to support a faster metabolism and can help your body to stabilize your blood sugar levels. Non GMO, gluten free, and vegan, this supplement is perfect for the person who prefers a more natural option.
“My appetite has reduced and I have lost weight. I recommend this product!” –Raw and Root Garcinia Cambogia Review
5. Vitalast Brighter Day Appetite Control
Vitalast Brighter Day Appetite Control is more than just an appetite suppressant. Brighter Day can help to curb your appetite, boost your mood, reduce stress and anxiety, and help you feel better each and every day. With so many good ingredients, this dietary supplement can help you reach any health goal you set this year. So if you’re looking for a supplement that not only helps you to stop overeating but also helps you to feel like your best self, then Brighter Day is for you.
“I like this product. I start my day with brighterday and it helps me to feel focused, positive and energetic.” –Vitalast Brighter Day Appetite Control Review
Appetite suppressants are a reliable weight loss and weight management tool that you can use whether you're actively trying to lose weight, you just want to eat healthier, or you are trying to live a healthier lifestyle overall. With appetite suppressants you can take back control of your health, make following your new diet easier, and start living a healthier lifestyle today.
If you’re looking to get in shape or just be a little healthier before summer comes around, then try one of these 5 appetite suppressants to help kickstart your health journey. You can find these diet pills at GNC, along with other supplements and vitamins that can help you reach any fitness goal you might set for yourself. From diet pills that help you burn fat while you sleep to ones that can also help boost your mood, GNC has a supplement that can help to get your health back to where you want it.