How to Improve Your Overall Gut Health Just by Taking Supplements

Main image courtesy of John Hopkins Medicine. 

There are so many essential reasons why you need to stay healthy. Not only will doing the right things such as having a well balanced diet, exercising daily, limiting your calorie intake to what you need, and lots more, can help ensure that you will live a long happy life with little to no medical conditions as you age.

One of the most important parts of your body that you have to keep healthy and in check at all times is your gut. Keeping your gut healthy can help to prevent any discomfort that one can endure, such as constipation, bloating, upset stomach, and more. 

Are you interested in how you can continue to keep your gut healthy no matter what? Here are some amazing supplements that you need to try out to keep your gut in check! 

Continue reading to learn:

  • Prebiotics Including Lion’s Mane
  • Probiotics
  • Postbiotics in Corebiome

Prebiotics Including Lion’s Mane

Enjoy the benefits that prebiotics have in the gut, specifically with lion's mane!

Lion’s mane is a supplement that works wonders on your gut. If you’re interested in them, you should first learn what lion’s mane is all about. Well, lion’s mane supplements are derived from the lion’s mane mushroom that can be found growing on logs and trees in North American and Canada that can be eaten raw, cooked, or even taken in a supplement format. 

They have many benefits ranging from protecting your brain against dementia, relieving symptoms of anxiety and depression, protects against the development of ulcers in your digestive tract, reduces heart disease, helps to manage diabetes, and more.

When it comes to mushrooms and prebiotics, they actually help to keep your gut healthy by acting as a natural prebiotic. Lion’s mane is one of the best prebiotics to protect your gut flora and it can even help regulate the good bacteria in your gut. It even helps to create more healthy intestinal “skin” which can help prevent allergens from entering our blood stream and causing more harm to our bodies. 

It is also known that taking this prebiotic can help to prevent any types of gut infections, and even cancer too. This is a healthy supplement that anyone can take, and we feel that it might just be the one for you too when it comes to keeping your gut in track. 

Probiotics

Learn more about probiotics and why they are so good for your gut too!

There are so many reasons to try out a good probiotic, including the fact that they help out your overall gut health in so many different ways. Now first, what exactly is a probiotic? Probiotics concern the bacteria and yeast that live in your gut, or more specifically, the good bacteria where they work together to keep your gut healthy and happy.

Probiotics are located in the microbiome in your gut, which work together with microbes, such as bacteria, yeast, viruses, and even protozoa to keep your gut healthy. Your microbiome is totally unique to you and you have a trillion of them located in your body at all times.

Probiotics work together to keep your body healthy and to help you maintain a healthy balance. For example, whenever you get sick, probiotics work together in order to eliminate the bad bacteria that may be coursing through your gut. The good bacteria work together to eliminate the bad bacteria in order to get you regulated again. Another way to think of this is that they help to keep your body in neutral at all costs. 

They can help your body do a lot of amazing things and provide great benefits too. From helping to be able to easily digest your food, removing bad bacteria that makes you sick, supporting your gut lining, creating vitamins, and even helping to break down any medications you take too, probiotics are perfect to support your gut health.

Taking probiotic supplements, or even eating foods with more probiotics in them is among some of the things that you can do to continue to keep your gut regulated. 

Postbiotics in Corebiome

Try out some postbiotics that contain corebiome to help continue to regulate your gut!

Have you ever heard of corebiome in postbiotics? Let’s cover what postbiotics are first though. Corebiome can be included in postbiotics, which are byproducts of the fermentation process that is carried throughout the digestive tract. To make this easier to understand, when probiotics feed on prebiotics, they turn into postbiotics, or waste.

The corebiome tributyrin ingredient that can be found in postbiotics is considered a triglyceride, meaning that it is made out of three fatty acids. This ingredient can be absorbed in the gut lining, and it helps to keep your intestinal gut flora healthy, as well to ensure that your gut is in top notch condition if you’re looking to get something to support your overall gut health.

Corebiome has a lot of benefits that is perfect in support of your gut health, including aiding your body’s inflammatory response, stimulating growth of new cells in your gut, maintaining intestinal lining, preventing bad bacteria from entering your bloodstream, preventing body inflammation, and also preventing any imbalance in your gut. 

Total Gut Complex: The Ultimate Way to Heal Your Gut with Supplements

Choosing a Powerful Supplement with Probiotics, Probiotics, and Postbiotics is the Fastest Way to Get Your Gut Health on Track

If you're looking for a way to include prebiotics, probiotics, and postbiotics in your daily supplement routine, you don't have to resign yourself to adding a whole handful of extra capsules to your regimen. Dr. Emil's Total Gut Complex is an all-in-one gut health supplement that is packed with pre, pro, and postbiotics that support good bacteria growth and help keep your gut feeling and functioning its best. With just two capsules a day, you can transform your gut health, so be sure to add Dr. Emil's Total Gut Complex to your wellness routine today!

There are a lot of amazing benefits that come from taking supplements to improve your gut health. From taking prebiotics with lion’s mane in it, probiotics, and even postbiotics in corebiome, all of these play an important part of how to keep your gut healthy, so why not make a change in your life and consider trying them out!

You should consult a licensed health care professional before starting any supplement, dietary, or exercise program, especially if you are pregnant or have any pre-existing injuries or medical conditions.

These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any diseases.

@dremilnutrition