Understanding Theacrine and its Amazing Benefits

Sometimes it can seem to be almost impossible to get the amount of sleep that you need every night in order to productively get what needs to be accomplished. What a lot of people tend to turn to if they don’t get their full eight hours is caffeine, which is actually considered a drug for numerous reasons. While caffeine can be extremely addictive, and too much can be bad for your overall health, many people rely on it to get through their day-- drinking two cups of coffee or more to help produce the energy they don’t have.


We know how addictive caffeine can be, so why not look for other alternatives? If you want to get the energy that you need in a natural way, then we got the solution for you! Have you ever heard of teacrine (also known as theacrine)? Theacrine is a type of chemical that is very similar to caffeine, and taking these supplements can help you get through the day with ease.


Continue reading this article to learn:

  • What is Theacrine?
  • What Are the Benefits of Theacrine?
  • Are There Any Side Effects to Theacrine?

What is Theacrine?

Get a better understanding of what theacrine is to see if you’re interested in trying it!

powdered tea
If you want to naturally become more alert to be able to get through the day without coffee, consider theacrine today! Image courtesy of Nutra Ingredients.


Trying to wean yourself off of caffeine can be difficult, mainly because of how people become so dependent on it, and fear the  chronic headaches that some people get from not having it. If you want a natural remedy that has the same effects that caffeine has on your body, then you need to try out theacrine today!


Theacrine is a natural chemical that is found in different types of tea and coffee, more specifically the tea plant Camellia assamica var. kucha. It stimulates the brain to produce the same feeling that caffeine has and it helps to improve your cognitive functions, and even athletic performance and muscle strength. Thearine can also help to slow down aging, help with fatigue, and it even might prevent you from getting the common cold. 


Key Takeaways:

  • Theacrine is a natural chemical coming from tea plants and certain coffees. 
  • It works the same as coffee does, stimulating your brain to be able to prevent fatigue.
  • It also helps provide muscle strength, improves athletic performance, and helps against aging and getting the common cold.

What Are the Benefits of Theacrine?

Check out the health benefits that come with consistently taking theacrine!

loose leaf tea
If you want a healthy alternative to caffeine, check out the many health benefits to theacrine! Image courtesy of Muscle Madness.  


Since we’ve learned that theacrine is a natural chemical that has almost the same effects as caffeine, we know you want to learn about the other health benefits that it could have on your body. Well, for one caffeine is known to increase your blood pressure, but with thearine, it helps to keep your blood pressure normal unlike the effects of caffeine, which can increase it to unhealthy levels. 


It’s important to note that even though theacrine helps provide you with more energy throughout the day by acting like caffeine, it can have the same after effects of caffeine as well, which is making you feel drowsy afterwards. Although the normal “crash” happens a while after using theacrine, it is a lot healthier to use and is a great substitute to caffeine.


There are also lots of other health benefits to theacrine can have on the human body:

  • Improves concentration
  • Reduces fatigue
  • Prevents aging
  • Improves mood
  • Faster reactive times
  • Higher libido

Are There Any Side Effects to Theacrine?

It’s important to know and learn the side effects that may come with taking theacrine!

image showing possible theacrine side effects
With all of the health benefits that come with theacrine, it’s important to know that there may be some side effects that come with taking it as well. Image courtesy of GoodRx. 


Although theacrine is known to have lots of positive health benefits to it, there is not enough research to determine if there are any major and potentially harmful side effects to using it. Theacrine is not known to cause brain damage and it has low toxicity levels to it. It does have the same effects that caffeine can have, the most prominent one being withdrawal symptoms. 


It is known that if you take theacrine for a while and suddenly stop, it can cause you to get cravings and other withdrawal effects similar to a caffeine addiction. This all depends on how long you have taken theacrine and how soon you stop taking it. It can take three to seven days for your body to get rid of the withdrawal effects, and a solid week or two for them to completely disappear. 


If you do stop taking theacrine and wish to start taking it again, something that you should consider is that it takes a longer time to build up the tolerance to it to see any type of results. This differs from caffeine because the effects of caffeine take place almost instantly, but with theacrine, you have to work and take it on a consistent basis in order for its effects to start to sink in. 


It can be difficult to kick the caffeine addiction that many people suffer from. From soda, coffee, tea, and so much more, there are lots of drinks to consume that have caffeine in it, and one can easily become addicted to it. If you are trying to break away from caffeine and the harmful effects that it can have on your body, you should definitely consider taking theacrine instead!


Theacrine provides a safer alternative to caffeine and prevents high blood pressure, fatigue, slows down aging, and helps you to stay concentrated more on your work. It’s a natural chemical found in different tea plants, and natural is always better right? Talk to your doctor today to see if theacrine is right for you!


You should consult a licensed health care professional before starting any supplement, dietary, or exercise program, especially if you are pregnant or have any pre-existing injuries or medical conditions.

These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any diseases.

@dremilnutrition